Commit to Grooving - Workout 1 - 40 Mins - Cardio

Contents

  • Besharmi - Warmup ( 0:04:55)

    video 0:04:55

    Instructor: Ajanta. Dancers: Priya, Susanna Impact: warmup. Movie: Phata Poster Nikhla Hero

  • Jumme Ki Raat_Medium ( 0:04:26)

    video 0:04:26

    Instructor: Ajanta. Dancers: Romita, Sabah Impact: medium. Movie: Kick

  • Fevicol_Low ( 0:05:03)

    video 0:05:03

    Instructor: Ajanta. Dancers: Priya, Susanna Impact: low. Movie: Dabangg 2

  • Gandi Baat_High ( 0:04:44)

    video 0:04:44

    Instructor: Ajanta. Dancers: Priya, Susanna Impact: high. Movie: R...Rajkumar

  • Babuji_Low ( 0:05:06)

    video 0:05:06

    Instructor: Ajanta. Dancers: Sabah, Romita Impact: Low. Movie: Dum

  • Photocopy_Medium ( 0:04:43)

    video 0:04:43

    Instructor: Ajanta. Dancers: Anish, Azizat Impact: medium. Movie: Jai Ho

  • Senorita_Low ( 0:04:37)

    video 0:04:37

    Instructor: Ajanta. Dancers: Romita, Sabah Impact: low. Movie: Zindagi Na Milegi Dobara

  • Character Dheela_Medium ( 0:03:20)

    video 0:03:20

    Instructor: Ajanta Dancers: Priya & Susanna Movie: Ready

  • Badtameez Dil_High ( 0:04:14)

    video 0:04:14

    Instructor: Ajanta. Dancers: Anish, Azizat Impact: high. Movie: Yeh Jawaani Hai Deewani

  • Jiya Re - Cool down ( 0:05:35)

    video 0:05:35

    Instructor: Ajanta. Dancers: Bega, Sheila. Impact: cool down. Movie: Jab Tak Hai Jaan

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