March is National Nutrition Month! Check out some nifty and useful tips from The Food Therapist (RachelleMallik.com) about how to go further with food even on a super busy schedule!
FitnessForBody #HealthyLiving #Wellness
Did you know? Heart disease is the leading cause of death for women in the US!
Learn about Five Heart Healthy food in Indian Cuisine with The Food Therapist & Bollywood Groove.
HeartHealthyMonth #FightHeartDisease #LivingWell